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Summary Keywords L-theanine, tea, health benefits, mechanisms of action, food applications Citation Li M-Y, Liu H-Y, Wu D-T, Kenaan A, Geng F, Li H-B, Gunaratne A, Li H and Gan R-Y (2022) L-Theanine: A Unique Functional Amino Acid in Tea ( Camellia sinensis L.) With Multiple Health Benefits and Food Applications

Cho N, Ko S, Shokeen M

Pass on hard liquor if inflammation is a concern for you, or avoid varieties aged in wooden barrels, which can contribute to inflammation, Jandes warns