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Neuron 88 (5), 861877

Another placebo-controlled, double-blind, randomized study in 44 men with idiopathic asthenozoospermia found an increase in sperm motility in those given ALCAR alone (3 g/day) or ALCAR (1 g/day) plus L-carnitine (2 g/day) compared to those given L-carnitine alone (2 g/day) or a placebo (113)

L-Carnitine is a powerful supplement designed to enhance fat metabolism and energy production, making it an essential ally for those looking to improve endurance, support weight loss, and boost exercise performance

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