Supplement Facts: Serving Size: 33 g (approximately 2 1/2 scoops) Servings Per Container: 25 Amount Per Serving: Calories: 16 kcal Energy kJ: 67 kJ Total Carbohydrates: 4 g of which sugars: 0 g Sodium: 446 mg Vitamin B2: 0.21 mg (15% RI) Niacinamide: 100 mg (625% RI) Vitamin B6: 0.21 mg (15% RI) Biotin: 7.5 g (15% RI) Folic Acid: 30 g (15% RI) Magnesium: 56 mg (15% RI) Chromium: 6 g (15% RI) Choline: 82.5 mg Caffeine (total): 350 mg "BIG BANG" proprietary matrix: 28,960 mg *RI - Reference Intake Ingredients: Creatine Monohydrate, Maltodextrin, L-Leucine, L-Arginine, Flavoring (Orange), Taurine, L-Glutamine, Sodium Hydrogen Carbonate, L-Arginine Alpha Ketoglutarate 2:1, Acidifier (Citric Acid Anhydrous), Beta-Alanine, L-Tyrosine, L-Citrulline DL-Malate 1:1, L-Carnitine L-Tartrate, Caffeine Anhydrous, Artificial Sweeteners (Sucralose, Acesulfame K), Magnesium Carbonate, Choline Bitartrate, Camellia sinensis (Leaf) extract, Coloring (Paprika extract), L-Lysine HCl, L-Isoleucine, L-Valine, Niacinamide, Creatine Pyruvate, Vitis vinifera (Seed) extract, L-Ornithine HCl, Micronized Creatine Monohydrate, Anti-Caking Agent (Colloidal Silicon Dioxide), L-Histidine, L-Methionine, L-Phenylalanine, L-Threonine, L-Tryptophan, Creatine Citrate, Alpha Lipoic Acid, Alpha-Ketoglutarate Calcium, Bacopa monnieri (Whole plant) extract, Beta-Hydroxy Beta-Methylbutyrate, Calcium Pyruvate, Coenzyme Q10, D-Ribose, Garcinia cambogia (Fruit) extract, Zingiber officinale (Root) extract, Kre-Alkalyn (buffered Creatine Monohydrate), L-Alanine, L-Proline, L-Malic Acid, Micronized L-Glutamine, Momordica charantia (Fruit) extract, Paullinia cupana (Seed) extract, Acetyl L-Carnitine HCl, BioPerine (Piper fruit extract), D-Biotin, Folic Acid, Pyridoxine HCl, Riboflavin, Chromium Picolinate
Milk and other dairy products, such as yogurt and cheese, are excellent sources of protein and several vitamins and minerals, including vitamin B12
P.CaldanaC.MehrniaM.et al (2010)
doi: 10.12703/P7-29 207 ChenMDivangahiMGanHShinDSHongSLeeDMet al
