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A 2021 study found that 1,000 mcg methylcobalamin in a sublingual tablet per day for 12 months increased plasma B12 levels in patients with diabetic neuropathy and also improved all neurophysiological symptoms, reduced pain and improved quality of life 6

The medical HCG diet typically includes three phases: Our functional medicine weight loss doctor NYC evaluates thyroid function, insulin levels, adrenal health, and inflammatory markers to identify barriers to fat loss

Eat Colorful Fruits and Vegetables A diet rich in colorful fruits and vegetables provides antioxidants that combat oxidative stress, a major factor that can impair methylation

This combination can help expedite recovery from injuries and post-surgery healing [1, 4]