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First article was published in 2007, and on the other hand, several authors have recently carried out systematic reviews on the use of PEA in humans to treat or prevent chronic pain of different aetiologies, some of them very recent and of high quality (20)

Absolutely, but I try to keep things very visual in describing, and not pull you into the weeds of deep biochemistry

Dinga R, Marquand AF, Veltman DJ, Beekman ATF, Schoevers RA, van Hemert AM, Penninx BWJH, Schmaal L (2018) Predicting the naturalistic course of depression from a wide range of clinical, psychological, and biological data: a machine learning approach

Yoga and Pilates: These practices not only improve flexibility and core strength but also can aid in weight loss through mindful movement and stress reduction