dr mike israetel bpc 157 233lbs, 5’6.” 42 years old. This is the peak of my muscle gain phase with the @rpstrength RP Diet Coach App. This is about the fattest I’ll get all year. Next up I’ll probably cut for about 4-8 weeks Triceps, chest, and biceps today
Triceps, chest, and biceps today with my @rpstrength RP Hypertrophy App!, Inspiration, wisdom, and Marco targets , Want to train like me? Check out the @rpstrength RP Hypertrophy App in my bio! , My Dr. Mike Israetel Pt.2: Training and Nutrition, During Fat Loss Phases Tailored Coaching Method Quick reminder: the muscular action heroes you've seen in Hollywood aren't solely built with bench press reps and chicken and rice. As @frankgrillo1 explained to @ebenezersamuel23 on our #strongtalk podcast, very often Dr Mike Israetel believes a safe muscle building companion drug is the missing breakthrough to achieve the holy grail of fat loss with muscle preservation. >> More below
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