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Vitamin B12 plays an important role in maintaining the health of your nervous system and red blood cells

(Study: Blonde et al., 2017) Cardiovascular Benefits: Beyond weight loss, both drugs have shown significant cardiovascular advantages, reducing the risk of heart-related complications in individuals with obesity and associated comorbidities

Reasons for increased needs in athletes: stress related to physical demands (Yes, training is stress on the body!) biological adaptations increased turnover (athletes use more vitamins) genetics reduced absorption Early detection of deficiency can be difficult to recognize because symptoms overlap with many other conditions and are normalized in athletes

While they were ruling out ALS, MS, CIDP, and bone marrow cancer, my initial doctors forgot to rule out B12 deficiency