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Last updated 5/26/2016

doi: 10.4049/jimmunol.174.6.3148 54 DenkersEYBzikDJFoxBAButcherBA

doi:10.1194/jlr.r200009-jlr200

A 2009 study published in Hypertension found that individuals taking 2 grams of carnitine daily for 24 weeks saw improvements in insulin sensitivity and glucose response , [5] which are key indicators of improved metabolic health