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For athletes and body-recomp goals, the signal is promising , but evidence-based protocols require human trials to confirm efficacy, safety, and optimal integration with training/nutrition

Pomytkin I, Costa-Nunes JP, Kasatkin V et al (2018) Insulin receptor in the brain: mechanisms of activation and the role in the CNS pathology and treatment

Fernandes BS, Molendijk ML, Kohler CA, Soares JC, Leite CM, Machado-Vieira R, et al

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