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Another study [10], by Australia-based researchers, assessed weight and cardiometabolic outcomes after a 3-month energy-restricted diet containing either almonds, or a carbohydrate-rich control snack (both making up 15% of participants energy intake), followed by 6 months of weight maintenance

Over-the-Counter Options Dietary supplements (mineral and vitamin supplements) are available over-the-counter and can provide relief to some people with restless legs

Nature 619, 371 (2023), Abstract Restored autophagy is protective against PAK3-induced cardiac dysfunction: Ruiz-Velasco, A., Raja, R., et al