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For example, iron from beef is in heme form (bound to the protein myoglobin which is exclusively found in meat) and more easily absorbed and used by the body than iron from other sources such as spinach, legumes, or eggs

doi: 10.3389/fendo.2022.1062790 28 HornsteinMD

However, if you still find value in utilizing nursing diagnosis labels, here are some examples to consider: Fatigue related to inadequate sleep hygiene as evidenced by patient reporting difficulty falling asleep, frequent nighttime awakenings, and feeling unrefreshed in the morning