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Statistical analysis Statistical analysis was performed using IBM SPSS Statistics version 27.0, and graphing was conducted using GraphPad Prism version 10.2.2

Gene expression changes also involved pathways linked to autoimmune diseases, cancer, and major depressive disorder, indicating that even brief circadian disruption can trigger systemic inflammatory responses with potential long-term health consequences 146

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As you get better/less deficient, you generally will feel less of a difference but dont be fooled that doesnt mean the nutrients are not working extremely hard and fulfilling important jobs inside the body, explains Dr Harpal Bains