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As the autophagosome forms, microtubule-associated protein 1A/1B-light chain 3, LC3, is converted from its ubiquitous cytosolic form, LC3-I, to LC3-II, which binds to the forming autophagosome membrane, increasing its stability (Bauckman et al., 2015)

It is always best to consult a doctor before starting any new supplement or treatment

Akasheh RT, Kroeger CM, Trepanowski JF, Gabel K, Hoddy KK, Kalam F et al (2020) Weight loss efficacy of alternate day fasting versus daily calorie restriction in subjects with subclinical hypothyroidism

Hildenbrand GL, Hildenbrand LC, Bradford K, et al.: Five-year survival rates of melanoma patients treated by diet therapy after the manner of Gerson: a retrospective review