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Name: dr david katz glutathione S. Katz, MD │ Baystate Health Diet Myths, Meat and Ultra-Processed
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When B12 levels are low, it can have a direct impact on your metabolism, making it harder for your body to use or burn calories which in turn makes it harder to lose weight and keep it off

Epidemiologic and economic consequences of the global epidemics of obesity and diabetes

J Crohns Colitis (2012) 6:22635

One of the key proposed contributors to these conditions is oxidative stress, which is thought to impair energy production in muscles, leading to the characteristic fatigue observed in these patients