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While the Food and Drug Administration recently approved updated COVID-19 vaccines, the agency changed its recommendations about who is eligible for the shots to those 65 and older or younger people with high risk conditions

155 However, there is only one open pilot trial published that reports benefits of oral magnesium, 301 mg per day (formulation not mentioned), for RLS and PLMS

This suggests that the presence of other nutrients in the multiple micronutrient supplements (zinc, chromium, vitamins A, B2, B6, B9, B12, C, D and E) may have an important role in anaemia prevention

Carnitine - Health Professional Fact Sheet