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For more information on the nutrient content of specific foods, search USDAs FoodData Central or the USDAs documentation on the choline content of common foods

Drinking water doesnt flush out the virus, as some may think, but it helps your body work optimally so that it can fight off the virus. Replenishing your electrolytesespecially if youve been vomiting or have had diarrheais also important, Dr

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The community knowledge helps contextualize individual experiences and suggests alternatives for those who can't tolerate specific ingredients