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A: Yes, doses up to 2 grams per day are generally safe for most people

Dietary supplements are not used as a substitute for a balanced diet and are not intended to prevent or treat disease

Com a ajuda desse nutriente aclulas adiposas de cadeia longa so oxidadas e s assim conseguem atravessar a membrana e chegar na mitocndria (organela vital para a produo de energia celular), onde finalmente, sero metabolizadas e transformadas em energia para serconsumida pelos msculos e pelo corao

Voici ce qu'elle fait : Rparation musculaire : La glutamine est un composant cl de la synthse des protines, aidant rparer les tissus musculaires endommags pendant les sances d'entranement et rduisant la dgradation musculaire (catabolisme)