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Age-related changes can affect your B12 levels Older adults can be susceptible to B12 deficiency because sometimes aging is concurrent with decreased absorption of the vitamin, Yourman says

pp 453470 Shep D, Khanwelkar C, Gade P and Karad S (2019) Safety and efficacy of curcumin versus diclofenac in knee osteoarthritis: a randomized open-label parallel-arm study

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That being said, vitamin B12 deficiency can still cause real problems and, in some cases, may be an underlying factor in premature hair graying