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10.1016/j.jelechem.2007.11.037 87

Vitamin B12 plays a role in multiple essential bodily processes, which can be grouped into 5 basic functions: 5 basic functions: Synthesis of DNA (cell division, blood formation) Energy metabolism (energy production in the mitochondria) Lipid metabolism (structure of cell membranes, structure of myelin sheaths, protection of nerves in the central nervous system and brain) Synthesis of hormones and neurotransmitters Detoxification (homocysteine, cyanide, nitric oxide etc.) If there is a case of B12 deficiency, all these areas are disturbed, which is why very different symptoms can occur as a result

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