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How to Get Enough B12 as a Vegetarian or Vegan Gene Food How to get B12 as a vegan Everyone's favourite question when they find out you're vegan? But what about B12? As if the minute you stop eating animals, your nutrients pack their bags and leave. Vitamin B12 doesn't come Vitamin B12 Shots For Vegans And Vegetarians: Addressing B12 Deficiency In Plant Based Diets
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