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Conclusions The data herein indicate that although HCC patients had increased oxidative stress and decreased GSH-dependent antioxidant capacity in the circulation before tumor resection, hepatocellular tumor had increased GSH and TEAC levels as well as activities of GSH-Px which might protect itself against increased oxidative stress

Sulphur-rich foods like garlic, onions, and cruciferous vegetables (broccoli, kale, cauliflower), as well as foods high in selenium (Brazil nuts, fish) and alpha-lipoic acid (spinach, tomatoes), help increase glutathione levels naturally

10.1101/cshperspect.a038802 20 BoshtamM.KouhpayehS.AminiF.AziziY.NajafluM.ShariatiL.et al (2021)

& Refetoff, S