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Benefits at a Glance: Forms a part of the bodys powerful antioxidant enzyme, glutathione peroxidase, which plays a role in protecting the body from free radical damage 1 Acts in amino acid transport pathways As a part of glutathione S-transferase enzymes, it is involved in cellular detoxification of foreign substances 2-5 Frequently Bought Together Frequently Bought Together This Item: Reduced L-Glutathione, 250 mg, 30 capsules Two-Per-Day Multivitamin, 60 capsules Total Price: Life Extension - Why We Do It

10.1007/s00217-018-3076-6 74 LiH.TangY.LiuZ.ChenK.ZhangK.HuS.et al (2024)

While we cant be sure about the whitening part, our skin does look slightly healthier, and bear in mind, we didnt eat it for 2 weeks straight (cos we forgot lol)

Additionally, it has been shown to reduce serum levels of branched-chain amino acids (BCAAs), essential amino acids involved in protein synthesis and energy metabolism