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The injection is performed by pinching a fold of skin and administering the solution into that fold, not toward the spine itself

Symptoms of iron deficiency anemia often ease sooner, within a week or month. Other research suggests that intermittent iron supplementation (as opposed to daily) may bring the same benefits with fewer side effects. Higher amounts are usually spread across two daily doses for better absorption. Iron absorbs best on an empty stomach, but taking it this way can create digestive upset

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B12 also plays a role in normal DNA production and cell repair, which matters for healthy nerve function