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Glutathione is often introduced with a grand nickname the master antioxidant yet the central research question is more precise than the marketing: how much of glutathiones well-established intracellular redox biology actually translates into the systemic and skin-brightening benefits that supplements and clinics promote

Its unique mechanism of action and high solubility make it an attractive ingredient for dietary supplements and functional foods

Examples of these supplements include tryptophan and 5-HTP (5-hydroxytryptophan)

Childs Nervous System, 31(6):941-4 Griessenauer CJ, Raborn J, Foreman P, Shoja MM, Loukas M, Tubbs RS (2015)