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Because the potential benefits of fish oil are associated with long-term use, taking fish oil consistently is more important than the time of day you take it

BDNF was also found to enhance the function of 5-HT transporter and reduce the level of 5-HT in the synaptic cleft, indicating a need to investigate the cross-talks between different systems (92)

Classic health saboteurs like aging, stress, poor diet, and toxic exposure, either on their own or in combo, can all chip away at your natural supply, setting the stage for fatigue and disease far too early in life (not that theres ever a good time for either)

10.1007/s10535-012-0104-4 Biol