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Asparagus contains more folic acid than any other vegetable. It is also packed with fiber, potassium, vitamins A, C, E and glutathione, a phytochemical with antioxidant and anticarcinogenic properties. These #picoftheday # Samaritan Ministries International Lean, green, and full of goodness! Asparagus isn't just another vegetable on your plateit's a simple way to nourish your body with Instagram Asparagus has long been called a kidney tonic and for good reason. It contains asparagine, which gently stimulates urine flow, helping remove excess uric acid, toxins, and metabolic waste. It also Asparagus Mary Washington 500 Seeds Great Garden Vegetable Heirloom eBay

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