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Cyanocobalamin is a synthetic form of vitamin B12 found only in supplements, while Methylcobalamin is a naturally occurring form that you can get through either food sources or supplements

They help restore levels quickly and are often followed by monthly maintenance

Theyre essential for obtaining energy, regulating hormones, forming red blood cells, breaking down blood sugar, metabolizing food, growing skin, hair, and nails, and promoting cell growth

During the significant caloric restriction that often accompanies tirzepatide therapy , maintaining adequate B12 levels helps prevent the profound fatigue that can derail a weight loss program