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Citrus fruits, berries, kiwi, bell peppers, and leafy greens like kale and spinach are loaded with vitamin C and other antioxidants that protect cells and support collagen synthesis

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For quantification, peaks were extracted and integrated using GC-MS MassHunter Workstation Qualitative Analysis software (Agilent), with natural isotope corrections applied using IsoCor 59 software in matrix-based mode