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Description

Adding B12-rich foods like fish, poultry, dairy, or fortified plant-based alternatives

(PubMed) Penninx BW, Guralnik JM, Ferrucci L, Fried LP, Allen RH, Stabler SP

This is also where caution matters most

Acknowledgment The research results in this review article were derived from the research projects which were supported by Khun Poom Foundation, a project under Her Royal Highness Princess Ubonratana Rajakanya Siriwatana Bhanawadee and The National Research Council of Thailand