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Watch for These Red Flags Make an appointment with a healthcare provider for an evaluation if you experience: unintentional weight changes (weight gain or weight loss) persistent insomnia heart palpitations fainting In addition, if you experience new or worsening anxiety, depression, or signs of disordered eating that are getting in the way of your quality of life and ability to function, talk with your healthcare professional

For example, instead of going out for drinks with friends, you might try going for a hike, seeing a movie, or playing a game together

Unknown effects on fetal development or infant exposure through breast milk create unacceptable risks