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Vitamin B12 injections are most clinically appropriate in cases of confirmed vitamin B12 deficiency, malabsorption syndromes including pernicious anaemia or post-gastric surgery, significant symptoms where rapid restoration of vitamin B12 levels is required, or failure of oral supplementation due to poor absorption

Use this time to increase protein intake, establish a walking routine, and set up tracking systems

A peer-reviewed study by the National Institutes of Health shows that B12 absorption depends on the presence of intrinsic factors in the stomach

[DOI] [PMC free article] [PubMed] [Google Scholar] 83.Fletcher, R