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Name: ghk-cu subcutaneo Buy (100mg) | Copper Peptide for Skin, Hair & Tissue Repair GHK-CU | Vi Corpus -
Brand: trustt.digital
SKU: 16802448936
Price: 27.05 USD
Availability: InStock
Rating: 4.0594 (5 reviews)

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SKU: 16802448936 · From trustt.digital

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Description

Wrist Circles: Slowly rotate wrist in circles, 10 each direction, 3 times daily Forearm Stretch: Extend arm, gently pull fingers back, hold 30 seconds Ball Squeeze (light): Gentle squeezes with soft stress ball, 10 reps, 2 times daily Supination/Pronation: Rotate forearm palm-up to palm-down, 15 reps Progressive Loading Phase (Weeks 3-6) As pain decreases and function improves, gradually introduce more challenging exercises

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