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Practical Steps for Brain Support To potentially enhance your neurofeedback results: Prioritize high-quality fats like wild-caught fish, pastured eggs, avocados, and quality phospholipid supplements* Stay consistently hydrated with clean water and electrolytes Eat for stable blood sugar to avoid energy crashes that can disrupt brain function Consider targeted supplementation like BodyBio PC to support optimal membrane health* Minimize inflammatory foods that may interfere with neural communication What to Expect from Your Neurofeedback Journey Realistic expectations set you up for success in your neurofeedback experience

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This is especially important in our carb-overloaded diets because all of the excess carbohydrates we eat are converted into and stored as fat

Abbreviations GSH: Glutathione OC: optimal concentration DTNB: 5,5-dithio-bis (2-nitrobenzoic acid) P-B CCRD: Plackett-Burman central composite rotatable design CAT: catalase SOD: superoxide dismutase GSTs: Glutathione-S-transferases -GCS: -glutamylcysteine synthetase GS: glutathione synthetase RSM: response surface methodology References Al-Madboly LA, Khedr EG, Ali SM