Anger Management: Understanding Anger and Finding the Right Way to Deal with it Format:Paperback Paperback: 118 pages

Paperback: 118 pages

*Identify and change unrealistic expectations you have for yourself and other people

Using the unique program at the Oakland Men's Project in California as a basis Paul Kivel one of its founding members shares an extraordinary approach to stopping male violence

In The Art of Persistence you'll discover:Key habits that support consistency so you can live your dreamsThe success mindset you need to replace your mental struggle with willful clarityHow mastering the skill of persistence will change your world foreverWhy focusing on results doesn't work and what you should do insteadPower-packed chapters practical exercises specific action plans and much much more

Anger Management: Understanding Anger and Finding the Right Way to Deal with it Format:Paperback Paperback: 118 pagesWe all get angry sometimes ? that? s normal human nature. All through the day a lot of things happen that can really try our patience but we usually try our best to control our anger before it does much harm. However sometimes our anger gets out of control; there are times when in extreme anger we lose ourselves and become someone entirely different. While a little anger every now and then is a healthy outlet excessive anger is harmful. Too much anger