Divorce Hurts: An Exercise in Happy; Learning to Transform Pain into Joy through Venting. Discovering. Healing –8”x10”; 210 lined Format:Paperback Series: 5-Minute Therapy

Divorce Hurts: An Exercise in Happy; Learning to Transform Pain into Joy through Venting. Discovering. Healing –8”x10”; 210 lined Format:Paperback Series: 5-Minute TherapyWhy you need this journal Recovering from divorce and the emotional trauma that goes with it does not happen in a linear fashion. We have ups and downs good days and bad days. Wins and losses. Over time the good days begin to outnumber the bad days. But you never know when something will trigger a memory a thought or an emotion. This can set you back. But through journaling you honor your emotions and your right to feel. You also track your progress.

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