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You are more likely to develop frostbite if you: Take medicines called beta-blockers Have poor blood supply to the legs (peripheral vascular disease) Smoke or use tobacco Have diabetes Have Raynaud phenomenon Symptoms Symptoms of frostbite may include: Pins and needles feeling, followed by numbness Hard, pale, and cold skin that has been exposed to the cold for too long Aching, throbbing or lack of feeling in the affected area Red and extremely painful skin and muscle as the area thaws Very severe frostbite may cause: Blisters Gangrene (blackened, dead tissue) Damage to tendons, muscles, nerves, and bone Frostbite may affect any part of the body

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Its hard for people who have never smoked to understand what youre going through, both emotionally and physically